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Extension Food, Nutrition, Dietetics and Health

Chronic Disease

The 2015-2020 Dietary Guidelines urge all Americans to “consume a healthy eating pattern” that includes a variety of vegetables of all subgroups. That recommendation reflects research that suggested that diets rich in vegetables, fruits, and whole grains may offer some protection against cancer, heart disease, and type 2 diabetes. This page contains links that can help guide your choices.

Choose Foods that Lower Your Risk of Cancer

Gluten and Your Gut's Good Health

Action Plan for Managing Obesity