DEVELOP HEALTHY EATING HABITS
Research shows that a healthy diet promotes success in life – better concentration and alertness, better physical health that translates into good mental and emotional health. Good eating habits are also a front line defense against obesity, which happens when a child eats more calories than they burn. In the United States, nearly 1 in 4 children between the ages of 2 and 5 Is overweight or obese – making them at risk for developing diabetes, high blood pressure, asthma and sleep apnea. According to two Kansas State University nutrition specialists, teaching a child to make healthy food choices early in life is a key component to better health.
4/16/2015 7:00:00 PM