Vitamins, Minerals and Supplements
Be sure to check with your doctor before adding supplements to your daily routine.
Calcium Supplement Guidelines -- from The University of Arizona Cooperative Extension
Vitamin B12: A Key to Healthy Aging--Leader's Guide
Vitamin B12 Slide Show and evaluation -- For K-State Staff Only (secure site, please call Information and Educational Technology if you do not have an intranet account.)
Vitamin D: From Sunshine to Supplements -- slide show (for K-State Faculty and staff only)